2cupssemi-pearled farroor quick-cooking farro or under 30 minute farro. I found mine in the pasta section at Trader Joes
4cupswater
1onionthinly sliced
1lbcherry tomatoeshalved or full-size tomatoes, diced
4clovesgarlicminced
2Tablespoonsolive oil
Two dashes red pepper flakes
2 1/2teaspoonssalt
3cupschopped baby spinachloosely packed
Instructions
In a large saucepan, put the farro and the water in to soak while you prep the other ingredients. Add all of the other ingredients except the spinach as you go.
Turn the heat on to medium. Set the timer for 30 minutes.
Let the mixture come to a boil (you don't need to cover the pot) and then reduce heat to medium-low and let simmer until the timer goes off.
Remove from heat, stir, and add baby spinach. Stir and serve immediately.